Conversion table
| Milliliters (mL) | Grams (g) |
|---|---|
| 15 mL | 15 |
| 30 mL | 30 |
| 50 mL | 50 |
| 100 mL | 100 |
| 150 mL | 150 |
| 200 mL | 200 |
| 250 mL | 250 |
| 500 mL | 500 |
How to convert mL to Grams
grams = mL × densitywater = 1 g/mL · reverse: mL = grams ÷ density
- mL
- millilitres you enter
- grams
- result in grams
- density
- grams per mL for the chosen ingredient
Grams measure weight and millilitres measure volume; they only match one-to-one for water and other density-1 liquids.
Frequently asked questions
Is 1 mL the same as 1 gram?
For water and thin water-based liquids, yes: 1 mL weighs 1 g. For flour, sugar, oil or honey it is not, because their density differs from water.
How many grams is 250 mL of flour?
About 132 g, using an all-purpose flour density of 0.53 g/mL. The same 250 mL of water weighs 250 g.
How many mL is 100 grams?
For water, 100 g is 100 mL. For flour it is about 189 mL; for honey about 70 mL, because their densities differ.
How many grams is 100 mL of milk?
About 103 g, using a whole-milk density of 1.03 g/mL.
Why can't I convert mL to grams directly?
Millilitres measure volume and grams measure weight. You need the ingredient's density to link them, which is why you pick an ingredient above.